Even feeling lost has meaning
You don’t have to have it all figured out to begin. This is a space to arrive as you are.
Welcome
Much of our life is shaped by things beyond our control—where we're born, our families, our biology, and the era we live in. Even as life unfolds, we often encounter challenges that feel unfair or overwhelming. I support people in making sense of these experiences, navigating what’s difficult, and finding meaning along the way. While I draw from a range of evidence-based approaches, the heart of the work lies in the connection we build together.
Therapeutic Approaches
Get in touch
If you are feeling stuck in old patterns, disconnected, struggling with your family/partner/close friends, want to go deeper, struggling with shame, or experiencing addiction, then please reach out.